Weigh In record (no journal entry) for 27 February 2013
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150.6 lb
Lost so far: 0 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2013:
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1456 kcal
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Fat: 64.98g | Prot: 47.58g | Carb: 176.94g.
Breakfast: Tater Tots (Small), Sausage, Egg & Cheese Breakfast Burritos. Lunch: Special K Pastry Crisps - Brown Sugar Cinnamon, Popcorn Butter 100 Calorie Pop. Dinner: Ground Beef, Thin Spaghetti, Roasted Garlic & Herb Pasta Sauce. Snacks/Other: Baby Carrots, Special K Cereal Bars - Chocolatey Pretzel. more...
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2453 kcal
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Activities & Exercise:
Housework - 3 hours, Yard Work (gardening) - 1 hour, Desk Work - 7 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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