wredfield's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
224.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed N/A.

Diet Calendar Entry for 27 February 2013:
2058 kcal Fat: 143.97g | Prot: 157.28g | Carb: 30.29g.   Breakfast: swiss cheese, spinach, bacon, egg, eggs. Lunch: green bell pepper, lettuce, cabbage, swiss cheese, tarragon vinegar, olive oil, celery, spinach. Dinner: garlic, onion, steak. more...

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