wredfield

following: Atkins
performance: gaining 0.0 lb a week

FatSecret member since: 27 Feb 13

wredfield's Weight History

While I have been eating regularly and nothing out of the diet specs, I have fluctuated between 220 - 224.6

on diet Atkins gaining 0.0 lb a week

	2 cloves garlic
	1 slice swiss cheese
	4 large eggs
	Calisthenics (heavy, e.g. pushups)

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

	joined Group 50's with 10-25 lbs to Lose.
	recorded a journal and a weigh in at 224.2 lb.

No recent activity.

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