iuguest's Journal, 27 February 2013

I will control my destiny. I don't have to be fat!! I can choose to live healthy
255.0 lb Lost so far: 0 lb.    Still to go: 90.0 lb.    Diet followed N/A.

Diet Calendar Entries for 27 February 2013:
898 kcal Fat: 24.98g | Prot: 85.85g | Carb: 87.70g.   Breakfast: mushrooms, red pepper, egg white, Egg Yolk. Lunch: pistachios, slice of ham, apple. Dinner: cucumber, muscle milk, turkey slice. Snacks/Other: broccolli, muscle milk, milk, banana, activia light. more...
3222 kcal Activities & Exercise: Dance (fast step, aerobic) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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Comments 
real weight was 252.7 on old scale. On new scale it is 254.7 Add 4 pounds for weight loss. Diane 
24 Mar 13 by member: iuguest

     
 

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