Weigh In record (no journal entry) for 27 February 2013
Diet Calendar Entry for 27 February 2013:
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1396 kcal
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Fat: 56.56g | Prot: 123.81g | Carb: 89.44g.
Breakfast: Non-Dairy Creamer, Advantage Mudslide Bar. Lunch: Sugar Free Miniatures, Traditional Fried Pork Skins, Chicken Thigh (Skin Not Eaten), Cooked Mushrooms (from Frozen), Soy Sauce (Less Sodium), Cooked Broccoli (Fat Not Added in Cooking). Dinner: Sugar Free Coconut Chocolate Candy, Sugar Free Pecan Delights, Sweet Potato (Without Skin, Cooked, Boiled), Cooked Green String Beans (from Fresh), Quarter Chicken Breast (with Skin). Snacks/Other: Original Beef Jerky (100 Calorie Pack). more...
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