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A little disappointed should of lost closer to 3 lbs. If not a lot more I stuck to my diet 95% but at least I know where I'm at and what I have to do.
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224.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 27 February 2013:
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1281 kcal
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Fat: 62.95g | Prot: 66.84g | Carb: 120.51g.
Breakfast: Extra Sharp Cheddar Cheese, Tangerines (Mandarin Oranges), Broccoli, Tomatoes, Large Cooked Shrimp Tail-off (4 oz), Egg, Egg White, Almond Breeze Unsweetened Original, Extra Virgin Olive Oil. Lunch: Baby Carrots, Extra Sharp Cheddar Cheese, Premium Honey Ham, Pita Bite Crackers. Dinner: Olives (Small-Extra Large), Garlic & Butter Flavored Croutons, Tomatoes, Romaine Lettuce, Sausage Stuffed Zucchini Boats. Snacks/Other: Marshmallows, Cheesecake, Apples. more...
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2724 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 48 minutes, Stretching (yoga) - 20 minutes, Sleeping - 8 hours, Resting - 14 hours and 52 minutes. more...
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