Weigh In record (no journal entry) for 27 February 2013
|
154.0 lb
Lost so far: 2.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 February 2013:
|
381 kcal
|
Fat: 7.92g | Prot: 64.95g | Carb: 14.01g.
Breakfast: natural whey protein. Lunch: Baked or Broiled Cod, Iceberg Lettuce (Includes Crisphead Types). Dinner: premier protein. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jasmin1899's weight history
|