Oatmealcookie0's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
219.0 lb Lost so far: 30.0 lb.    Still to go: 59.0 lb.    Diet followed 100%.

Diet Calendar Entry for 27 February 2013:
923 kcal Fat: 71.90g | Prot: 44.78g | Carb: 23.58g.   Breakfast: atkins tex, Cream (Half & Half), Sliced Havarti Cheese. Lunch: Propel Zero peach Water (Gatorade), cheese crisps, tostitos natural pineapple. Dinner: Low Fat Turkey Bacon, Endulge Peanut Butter Cups. more...
on diet Atkins   losing 14.0 lb a week

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