Weigh In record (no journal entry) for 27 February 2013
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117.0 lb
Lost so far: 3.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2013:
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1302 kcal
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Fat: 41.18g | Prot: 53.03g | Carb: 202.32g.
Breakfast: Sunwarrior super greens, ntas natural organic raw cacao nibs, chia seeds, almond milk, banana. Lunch: garbanzo beans, red cabbage, hommus, hard boiled eggs, italian parsley, tomato, scallions, Red leaf lettuce, celery. Dinner: cauliflower, Pesto, Black beans, White rice, red pepper, Scallion. Snacks/Other: Coconut sugar, Coconut sugar, butter, nibs treat, Almond butter, apple. more...
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losing 1.0 lb a week
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