sniperr74's Journal, 27 February 2013

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Weigh In record (no journal entry) for 27 February 2013

191.0 lb Lost so far: 26.0 lb. Still to go: 6.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 February 2013:

980 kcal

Fat: 36.00g | Prot: 54.50g | Carb: 111.00g. Lunch: 12" Italian BMT. Dinner: Almond Breeze - Unsweetened Vanilla, Hershey's syrup sugar free, Body by Vi Nutritional Shake Mix. more...

2861 kcal

Activities & Exercise: Boxing - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

losing 10.7 lb a week

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sniperr74's Journal, 27 February 2013

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