paupey's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
179.0 lb Lost so far: 11.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 February 2013:
865 kcal Fat: 40.93g | Prot: 43.78g | Carb: 79.36g.   Breakfast: Toasted White Bread , Sugar Free Concord Grape Jam. Lunch: Chicken Pot Pie. Dinner: Extra Lean Ground Beef, Yellow Mustard , Hamburger Buns, Potato Sticks. more...
2651 kcal Activities & Exercise: Sitting - 11 hours and 30 minutes, Housework - 1 hour, Driving - 30 minutes, Desk Work - 3 hours, Sleeping - 8 hours. more...
on diet paupey's own diet   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



paupey's weight history


paupey's Recent Activity

paupey's Own Activity

paupey recorded a Weight Entry at 172.0 lb.
paupey recorded a Weight Entry at 172.0 lb.
paupey recorded a Weight Entry at 174.7 lb.
paupey recorded a Weight Entry at 174.5 lb.

Following

No recent activity.

Other Member Diet Recent Activity

chesgreen recorded a Weight Entry at 214.4 lb.
dianecarter1 recorded a Weight Entry at 172.5 lb.
sunbunni commented on babybull41's Weight Entry.
Glovesme17 updated their Food Diary.
i.ellielee recorded a Journal Entry and a Weight Entry at 122.4 lb.
AIM4STARS recorded a Weight Entry at 262.0 lb.
gamezshuffler commented on rhapsody19's Weight Entry.
sweetbrat22 recorded a Weight Entry at 150.0 lb.