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27 Feb 13
paupey's Journal, 27 February 2013
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Weigh In record (no journal entry) for 27 February 2013
179.0 lb
Lost so far:
11.0 lb
.
Still to go:
4.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 February 2013:
865 kcal
Fat: 40.93g | Prot: 43.78g | Carb: 79.36g.
Breakfast:
Toasted White Bread , Sugar Free Concord Grape Jam.
Lunch:
Chicken Pot Pie.
Dinner:
Extra Lean Ground Beef, Yellow Mustard , Hamburger Buns, Potato Sticks.
more...
2651 kcal
Activities & Exercise:
Sitting - 11 hours and 30 minutes, Housework - 1 hour, Driving - 30 minutes, Desk Work - 3 hours, Sleeping - 8 hours.
more...
on diet
paupey's own diet
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paupey's Recent Activity
paupey's
own activity
recorded a
weigh in
at 175.5 lb.
recorded a
weigh in
at 177.0 lb.
recorded a
weigh in
at 176.2 lb.
recorded a
weigh in
at 175.0 lb.
paupey's
Buddies
No recent activity.
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