urmilashrestha's Journal, 11 September 2019

Dinner

Diet Calendar Entry for 11 September 2019:
1815 kcal Fat: 89.17g | Prot: 152.12g | Carb: 106.33g.   Breakfast: Coffee, Whole Milk, Almonds, Coffee. Lunch: Cooked Broccoli (Fat Not Added in Cooking), Cucumber (with Peel), Carrots, Tomatoes, Skinless Chicken Breast. Dinner: Baked or Broiled Shrimp, Specialty's Mixed Greens Salad (Small), Potato French Fries, Lamb, Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Cheesecake, Valor 70% Dark Chocolate. more...

25 Supporters    Support   

Comments 
That is lovely looking. Yum 
11 Sep 19 by member: tatauu22
Beautiful! 
11 Sep 19 by member: FullaBella
It’s yummy, smoked prawns 🍤 and fresh mixed green salad 🥗 with Thai dressing 😊 
12 Sep 19 by member: urmilashrestha

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



urmilashrestha's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.