LMKatter's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
129.0 lb Lost so far: 25.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 February 2013:
1525 kcal Fat: 51.54g | Prot: 55.27g | Carb: 149.04g.   Breakfast: Water (Bottled) . Lunch: Diet Coke (Can), Mini Sweet Peppers, Homemade Granola, Clementines, 2X Protein Greek Yogurt - Cherry Pomegranate. Dinner: Chicken Quesadilla, Cinnamon Twists, Soft Taco - Beef, Diet Pepsi. Snacks/Other: Light Beer (Bottle). more...
1913 kcal Activities & Exercise: Sitting - 8 hours, Walking (moderate) - 3/mph - 15 minutes, Driving - 1 hour and 45 minutes, Desk Work - 6 hours, Resting - 1 hour, Sleeping - 7 hours. more...
on diet LMKatter's own diet  

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jojo213 recorded a Weigh In at 260.8 lb.
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antigoneelectra recorded a Weigh In at 130.7 lb.
rvt1443 recorded a Weigh In at 231.2 lb.
droidophile recorded a Weigh In at 134.0 lb.
John10251 and latishamuller are now buddies.