LMKatter's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
129.0 lb Lost so far: 25.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 February 2013:
1525 kcal Fat: 51.54g | Prot: 55.27g | Carb: 149.04g.   Breakfast: Water (Bottled) . Lunch: Clementines, Homemade Granola, Mini Sweet Peppers, 2X Protein Greek Yogurt - Cherry Pomegranate, Diet Coke (Can). Dinner: Diet Pepsi, Soft Taco - Beef, Chicken Quesadilla, Cinnamon Twists. Snacks/Other: Light Beer (Bottle). more...
1913 kcal Activities & Exercise: Sitting - 8 hours, Walking (moderate) - 3/mph - 15 minutes, Driving - 1 hour and 45 minutes, Desk Work - 6 hours, Resting - 1 hour, Sleeping - 7 hours. more...
on diet LMKatter's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for LMKatter's own diet

LMKatter's weight history

LMKatter's Recent Activity

LMKatter's Own Activity

No recent activity.

LMKatter's Buddies

No recent activity.

Other Member Diet Recent Activity

kittehminxen joined group Horse Lovers.
shannaghan recorded a Journal Entry and a Weigh In at 220.4 lb.
mr wmcbeath recorded a Weigh In at 210.3 lb.
zarfld recorded a Weigh In at 200.0 lb.
UmmBilal supported FatGirlJenny's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Wolfsbane recorded a Journal Entry and a Weigh In at 239.9 lb.
Shivakumar1980 recorded a Weigh In at 167.8 lb.