LMKatter's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
129.0 lb Lost so far: 25.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 February 2013:
1525 kcal Fat: 51.54g | Prot: 55.27g | Carb: 149.04g.   Breakfast: Water (Bottled) . Lunch: Homemade Granola, Clementines, Diet Coke (Can), Mini Sweet Peppers, 2X Protein Greek Yogurt - Cherry Pomegranate. Dinner: Cinnamon Twists, Chicken Quesadilla, Soft Taco - Beef, Diet Pepsi. Snacks/Other: Light Beer (Bottle). more...
1913 kcal Activities & Exercise: Sitting - 8 hours, Walking (moderate) - 3/mph - 15 minutes, Driving - 1 hour and 45 minutes, Desk Work - 6 hours, Resting - 1 hour, Sleeping - 7 hours. more...
on diet LMKatter's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for LMKatter's own diet



LMKatter's weight history


LMKatter's Recent Activity

LMKatter's Own Activity

No recent activity.

LMKatter's Buddies

No recent activity.

Other Member Diet Recent Activity

eddie1261 replied to their post - All the "magic pills".
michelelala recorded a Journal Entry.
Ro2609 recorded a Weigh In at 210.5 lb.
Thmsvllteresa supported W2W's Journal Entry.
ssheeley updated their Food Diary.
csweld29 recorded a Weigh In at 182.0 lb.
Nigelsh updated their Food Diary.
Lynch and SELouisiana are now buddies.