GailAlbrecht's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
266.6 lb Lost so far: 8.4 lb.    Still to go: 91.2 lb.    Diet followed 100%.

Diet Calendar Entry for 27 February 2013:
1620 kcal Fat: 108.96g | Prot: 100.04g | Carb: 51.53g.   Breakfast: jimmy dean maple, peach tea, egg, Low Carb Cappuccino. Lunch: Reba's Chef Salad. Dinner: Low Carb Beef Enchilada Bake, Steamfresh Chef's Favorite Italian Green Beans. Snacks/Other: bacon, american cheese, Sugar Free Chocolate Pudding Snack, Peach Sugar Free Iced Tea Mix. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links



Other Journals for GailAlbrecht's own diet

GailAlbrecht's weight history

GailAlbrecht's Recent Activity

GailAlbrecht's Own Activity

No recent activity.

GailAlbrecht's Buddies

No recent activity.

Atkins Recent Activity

tcrompton recorded a Weigh In at 155.8 lb.
Sherran updated their Food Diary.
redgirl1974 recorded a Journal Entry.
spiritspell commented on LO-Carb Karen's Journal Entry.
LO-Carb Karen supported their Journal Entry.
blkbear and Steven Lloyd are now buddies.
nomorecarbs recorded a Weigh In at 138.0 lb.
anuvizion recorded a Journal Entry and a Weigh In at 245.0 lb.