GailAlbrecht's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
266.6 lb Lost so far: 8.4 lb.    Still to go: 91.2 lb.    Diet followed 100%.

Diet Calendar Entry for 27 February 2013:
1620 kcal Fat: 108.96g | Prot: 100.04g | Carb: 51.53g.   Breakfast: egg, peach tea, jimmy dean maple, Low Carb Cappuccino. Lunch: Reba's Chef Salad. Dinner: Low Carb Beef Enchilada Bake, Steamfresh Chef's Favorite Italian Green Beans. Snacks/Other: Peach Sugar Free Iced Tea Mix, american cheese, bacon, Sugar Free Chocolate Pudding Snack. more...
on diet GailAlbrecht's own diet   losing 14.0 lb a week

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