GailAlbrecht's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
266.6 lb Lost so far: 8.4 lb.    Still to go: 91.2 lb.    Diet followed 100%.

Diet Calendar Entry for 27 February 2013:
1620 kcal Fat: 108.96g | Prot: 100.04g | Carb: 51.53g.   Breakfast: Low Carb Cappuccino, jimmy dean maple, peach tea, egg. Lunch: Reba's Chef Salad. Dinner: Steamfresh Chef's Favorite Italian Green Beans, Low Carb Beef Enchilada Bake. Snacks/Other: Sugar Free Chocolate Pudding Snack, bacon, american cheese, Peach Sugar Free Iced Tea Mix. more...
losing 14.0 lb a week

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