GailAlbrecht's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
266.6 lb Lost so far: 8.4 lb.    Still to go: 91.2 lb.    Diet followed 100%.

Diet Calendar Entry for 27 February 2013:
1620 kcal Fat: 108.96g | Prot: 100.04g | Carb: 51.53g.   Breakfast: egg, peach tea, jimmy dean maple, Low Carb Cappuccino. Lunch: Reba's Chef Salad. Dinner: Low Carb Beef Enchilada Bake, Steamfresh Chef's Favorite Italian Green Beans. Snacks/Other: Sugar Free Chocolate Pudding Snack, Peach Sugar Free Iced Tea Mix, american cheese, bacon. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for GailAlbrecht's own diet



GailAlbrecht's weight history


GailAlbrecht's Recent Activity

GailAlbrecht's Own Activity

No recent activity.

GailAlbrecht's Buddies

No recent activity.

Atkins Recent Activity

right-now-or-never updated their Food Diary.
gmartineau and CeeCee Sedro are now buddies.
canadagal recorded a Weigh In at 144.0 lb.
KMCopeland updated their Food Diary.
RoseTampa supported CatHerder's Journal Entry.
old hag updated their Food Diary.
2227Gwen commented on gmartineau's Journal Entry.
candycane2b recorded a Weigh In at 190.0 lb.