GailAlbrecht's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
266.6 lb Lost so far: 8.4 lb.    Still to go: 91.2 lb.    Diet followed 100%.

Diet Calendar Entry for 27 February 2013:
1620 kcal Fat: 108.96g | Prot: 100.04g | Carb: 51.53g.   Breakfast: egg, peach tea, jimmy dean maple, Low Carb Cappuccino. Lunch: Reba's Chef Salad. Dinner: Low Carb Beef Enchilada Bake, Steamfresh Chef's Favorite Italian Green Beans. Snacks/Other: Peach Sugar Free Iced Tea Mix, american cheese, bacon, Sugar Free Chocolate Pudding Snack. more...
on diet GailAlbrecht's own diet   losing 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



GailAlbrecht's weight history


GailAlbrecht's Recent Activity

GailAlbrecht's Own Activity

No recent activity.

GailAlbrecht's Buddies

No recent activity.

Atkins Recent Activity

RoseTampa supported sugabooga426's Weight Entry.
LO-Carb Karen supported GrandmaGini's Weight Entry.
old hag updated their Exercise Diary.
crispin06 recorded a Weight Entry at 157.4 lb.
diehard3 recorded a Journal Entry.
BigC1972 updated their Exercise Diary.
mgirll recorded a Weight Entry at 181.0 lb.
YellowTrucker recorded a Weight Entry at 337.6 lb.