Weigh In record (no journal entry) for 26 February 2013
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268.6 lb
Lost so far: 6.4 lb.
Still to go: 93.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2013:
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1842 kcal
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Fat: 133.66g | Prot: 97.53g | Carb: 53.10g.
Breakfast: Low Carb Cappuccino, deer jerky, sargento pepper jack, peach tea. Lunch: Low Carb Goulash. Dinner: Low Carb Beef Enchilada Bake, Steamfresh Chef's Favorite Italian Green Beans. Snacks/Other: lime sugar free gelatin, Peach Sugar Free Iced Tea Mix, Low Carb Vegetable Pizza. more...
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losing 4.2 lb a week
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GailAlbrecht's weight history
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