Weigh In record (no journal entry) for 27 February 2013
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159.0 lb
Lost so far: 8.6 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2013:
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2147 kcal
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Fat: 71.44g | Prot: 68.34g | Carb: 250.13g.
Breakfast: Marmellata di Arance, Chrunchy banana with chocolate, Pane a fette, Multivitamientje, Caffè Espresso. Lunch: Uovo Sodo, Carote, Gran Ragù Classico, Merlot, Spaghetti, Caffè Espresso. Dinner: Bistecca di Manzo, Merlot, Patatine Fritte (Grandi). more...
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1756 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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