KandyKiddo2003's Journal, 26 February 2013

Low carb diet and walking 10,000 step a day. I am down 8 pounds this week.

Diet Calendar Entry for 26 February 2013:
3866 kcal Activities & Exercise: Housework - 1 hour, Walking (exercise) - 3.5/mph - 20 minutes, Walking (moderate) - 3/mph - 12 minutes, Resting - 14 hours and 28 minutes, Sleeping - 8 hours. more...

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KandyKiddo2003 recorded a Journal Entry and a Weigh In at 221.6 lb.
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KandyKiddo2003 recorded a Journal Entry and a Weigh In at 223.0 lb.

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Marisa D updated their Exercise Diary.
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encouraged commented on C67241's Journal Entry.