Date started: 16 Jul 14

Date	Weight	How closely followed?	Goal: 210.0 lb Start: 222.0 lb
16 Oct 14	232.0 lb	Poorly
03 Sep 14	221.6 lb	Reasonably Well
29 Jul 14	223.0 lb	Poorly
16 Jul 14	222.0 lb	Not Applicable

Date started: 07 Mar 13

Date	Weight	How closely followed?	Goal: 210.0 lb Start: 306.0 lb
Ongoing Weight Loss Phase (OWL) :
04 Jun 14	223.6 lb	100%
14 May 14	226.4 lb	Reasonably Well
30 Apr 14	226.6 lb	Reasonably Well
10 Apr 14	227.6 lb	Reasonably Well
24 Jan 14	235.0 lb	Poorly
10 Jan 14	235.0 lb	100%
18 Dec 13	233.0 lb	Poorly
11 Dec 13	233.0 lb	Reasonably Well
05 Dec 13	234.0 lb	Reasonably Well
13 Nov 13	236.0 lb	100%
30 Oct 13	246.0 lb	Poorly
16 Oct 13	243.0 lb	Reasonably Well
03 Oct 13	244.5 lb	Reasonably Well
26 Sep 13	246.0 lb	Reasonably Well
19 Sep 13	247.0 lb	Reasonably Well
06 Sep 13	250.8 lb	Reasonably Well
22 Aug 13	253.0 lb	Reasonably Well
07 Aug 13	255.0 lb	100%
25 Jul 13	262.0 lb	Reasonably Well
10 Jul 13	266.0 lb	Reasonably Well
26 Jun 13	269.0 lb	Reasonably Well
08 Jun 13	272.0 lb	Reasonably Well
30 May 13	277.0 lb	100%
14 May 13	286.0 lb	100%
10 May 13	286.0 lb	Reasonably Well
24 Apr 13	288.0 lb	100%
16 Apr 13	293.0 lb	100%
10 Apr 13	296.0 lb	Reasonably Well
03 Apr 13	295.0 lb	100%
26 Mar 13	300.0 lb	100%
Induction Phase:
20 Mar 13	303.0 lb	Reasonably Well
17 Mar 13	305.0 lb	Reasonably Well
13 Mar 13	305.0 lb	Reasonably Well
12 Mar 13	306.0 lb	Reasonably Well
10 Mar 13	306.0 lb	Reasonably Well
07 Mar 13	306.0 lb	Not Applicable

Date started: 08 Jan 13

Date	Weight	How closely followed?	Goal: 300.0 lb Start: 325.0 lb
06 Mar 13	306.0 lb	Reasonably Well
05 Mar 13	306.0 lb	Reasonably Well
04 Mar 13	311.0 lb	Reasonably Well
03 Mar 13	311.0 lb	Reasonably Well
02 Mar 13	311.0 lb	Reasonably Well
01 Mar 13	311.0 lb	Reasonably Well
28 Feb 13	311.0 lb	Reasonably Well
27 Feb 13	311.0 lb	Reasonably Well
26 Feb 13	311.0 lb	100%
22 Feb 13	319.0 lb	Not Applicable
08 Jan 13	325.0 lb	Not Applicable