becca1006's Journal, 26 February 2013

185.5 lb Lost so far: 4.5 lb.    Still to go: 15.5 lb.    Diet followed reasonably well.

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2491 kcal

Fat: 111.95g | Prot: 117.22g | Carb: 258.63g.   Breakfast: Oikos Traditional Greek Yogurt - Strawberry. Lunch: Apples, Avocados, Skinny Chips, Simple Favorites Spaghetti with Meatballs. Dinner: Corned Beef Hash, #12 Beach Club (No Mayo). Snacks/Other: Pot of Gold Pecan Caramel Clusters, Nonfat Latte (Large). more...

2892 kcal

Activities & Exercise: Weight Training (moderate) - 21 minutes, Running (jogging) - 5/mph - 20 minutes, Exercise machine (moderate) - 45 minutes, Resting - 16 hours and 34 minutes, Sleeping - 6 hours. more...