becca1006's Journal, 17 February 2013

187.0 lb Lost so far: 3.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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404 kcal

Fat: 27.21g | Prot: 12.55g | Carb: 27.29g.   Breakfast: Pot of Gold Truffles, Nut Clusters and Caramels Premium Collection. Snacks/Other: 2% Fat Milk, Coffee (Instant), Peanut Butter, Baby Carrots. more...

2852 kcal

Activities & Exercise: Running - 9/mph - 38 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours and 30 minutes. more...