chuckrey's Journal, 26 February 2013

Weigh In record (no journal entry) for 26 February 2013
178.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2013:
1280 kcal Fat: 41.00g | Prot: 56.00g | Carb: 189.00g.   Breakfast: GOLEAN Crisp! Cinnamon Crumble, Chewy Bars - Caramel Nut. Lunch: Diet Canada Dry, Cafe Steamers Asian Inspired Sweet Sesame Chicken. Dinner: STOUF LC FR BRD PZA DLX. Snacks/Other: Weight Watchers Ice Cream Candy Bar. more...
losing 1.2 lb a week

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