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Trying to get back to it!!! I have to be more disciplined!!!
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172.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 26 February 2013:
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1815 kcal
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Fat: 48.76g | Prot: 84.64g | Carb: 261.70g.
Breakfast: Natures own whole grain bread, peanut butter, strawberry jelly. Lunch: Pizza slice . Dinner: Mandarin oranges dole, Niblets Corn & Butter Sauce, Black eyed peas glory, Red potato, Salmon fillet. Snacks/Other: Peanut butter natural great value, Whole unsalted almonds, Baby Carrots, String cheese, granny smith apple. more...
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1963 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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