baby624's Journal, 03 August 2010

118.3 lb Lost so far: 0.7 lb.    Still to go: 0.3 lb.    Diet followed reasonably well.

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1273 kcal

Fat: 42.67g | Prot: 87.79g | Carb: 133.72g.   Breakfast: Ground Turkey Patty, Hearty & Delicious 100% Whole Wheat Bread, Egg White. Lunch: Roast Turkey Ranch and Bacon Wrap (No Dressing or Cheese). Dinner: Texas Toast with Garlic, Whole Wheat Thin Spaghetti Noodles. more...

1465 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...