Yeyon's Journal, 26 February 2013

285.2
285.2 lb Lost so far: 5.8 lb.    Still to go: 50.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2013:
2764 kcal Fat: 71.52g | Prot: 133.85g | Carb: 405.72g.   Breakfast: Smooth N Fruity, Kirkland Sucralose Sweetener, 1% Fat Milk, Country Style Orange Juice, Instant Oatmeal - Raisins & Spice, Coffee with Cream. Lunch: Iced tea, Subway Oatmeal Raisin Cookie, Subway 6" Chipotle Chicken Sandwich. Dinner: Orange, White Rice, Ground Beef Lean. more...
losing 8.4 lb a week

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