bigalfro's Journal, 26 February 2013

Weigh In record (no journal entry) for 26 February 2013
238.0 lb Lost so far: 59.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2013:
1255 kcal Fat: 59.94g | Prot: 92.73g | Carb: 87.68g.   Breakfast: Day Break Apple Crisp Bar, 2% Milk Shredded Mozzarella Cheese, Premium Pork Italian Sausage, Cream Substitute (Powdered), Egg. Lunch: NATURES OWN LIGHT WHEAT, Traditional Fried Pork Skins, Sugar Free Miniatures, Reduced Fat 2% Milk Provolone Cheese, Roasted Turkey, Creamy Horseradish Sauce. Dinner: White Rice, Chicken Thigh (Skin Not Eaten), Cooked Broccoli (Fat Not Added in Cooking), Reduced Sodium Soy Sauce. Snacks/Other: Chocolate DLC, Feng Shui Roasted Edamame, Traditional Fried Pork Skins. more...
on diet bigalfro's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bigalfro's own diet



bigalfro's weight history


bigalfro's Recent Activity

bigalfro's Own Activity

bigalfro recorded a Weigh In at 349.8 lb.
bigalfro recorded a Weigh In at 355.6 lb.

bigalfro's Buddies

No recent activity.

Other Member Diet Recent Activity

froi1002 recorded a Weigh In at 272.0 lb.
hpwatson updated their Food Diary.
aliciachin recorded a Weigh In at 153.0 lb.
sscott_afs1 recorded a Weigh In at 150.0 lb.
Andy Sharp updated their Exercise Diary.
XshapeshiftX commented on their Journal Entry.
crdiamond_99 updated their Food Diary.
pumakitten supported Draglist's Journal Entry.