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willyw79
Journal
26 Feb 13
willyw79's Journal, 26 February 2013
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Weigh In record (no journal entry) for 26 February 2013
340.0 lb
Lost so far:
0 lb
.
Still to go:
124.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 February 2013:
1932 kcal
Fat: 95.17g | Prot: 88.83g | Carb: 166.74g.
Breakfast:
Salted Pretzel.
Lunch:
Baked or Fried Batter Dipped Onion Rings, French Dip Sandwich.
Dinner:
Caesar Salad with Grilled Chicken.
Snacks/Other:
Cashew Nuts.
more...
5068 kcal
Activities & Exercise:
Bowling - 2 hours, Swimming (moderate) - 21 minutes, Resting - 13 hours and 39 minutes, Sleeping - 8 hours.
more...
gaining 2.0 lb a week
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