Weigh In record (no journal entry) for 26 February 2013
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250.0 lb
Lost so far: 15.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2013:
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2146 kcal
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Fat: 123.84g | Prot: 83.09g | Carb: 175.06g.
Breakfast: Creamy Peanut Butter, Honey, 100% Whole Grain Oats. Lunch: Chorizo, Guacamole, Fried Egg, Fries, Large Hamburger with Condiments and Vegetables. Dinner: Chicken Flautas with Chile con Queso. Snacks/Other: Cola Slurpee, Double Chocolate Cookie, Cocoa Roast Almonds. more...
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3370 kcal
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Activities & Exercise:
Desk Work - 9 hours, Driving - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
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steady weight
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