| February 2013 |
| Thu 28th: |
1021 *
|
33%
|
fat: 43.75g |
| |
protein: 41.86g |
| |
carbs: 114.47g |
|
4096*
|
 3075
|
| Wed 27th: |
2966 *
|
96%
|
fat: 84.12g |
| |
protein: 151.00g |
| |
carbs: 318.89g |
|
4215*
|
1249
|
| Tue 26th: |
2146 *
|
69%
|
fat: 123.84g |
| |
protein: 83.09g |
| |
carbs: 175.06g |
|
3370*
|
1224
|
| Mon 25th: |
2409 *
|
78%
|
fat: 73.80g |
| |
protein: 196.38g |
| |
carbs: 179.02g |
|
4703*
|
2294
|
| October 2012 |
| Tue 16th: |
412 *
|
13%
|
fat: 2.67g |
| |
protein: 3.53g |
| |
carbs: 97.49g |
|
-
|
-
|
| Mon 15th: |
1885 *
|
61%
|
fat: 87.00g |
| |
protein: 82.14g |
| |
carbs: 207.72g |
|
-
|
-
|
| Sun 14th: |
1580 *
|
51%
|
fat: 87.19g |
| |
protein: 61.85g |
| |
carbs: 137.16g |
|
-
|
-
|
| Sat 13th: |
1330 *
|
43%
|
fat: 47.38g |
| |
protein: 54.69g |
| |
carbs: 172.93g |
|
-
|
-
|
| Fri 12th: |
1396 *
|
45%
|
fat: 56.75g |
| |
protein: 47.09g |
| |
carbs: 171.32g |
|
-
|
-
|
| Thu 11th: |
1447
|
47%
|
fat: 46.75g |
| |
protein: 42.91g |
| |
carbs: 237.47g |
|
3963*
|
2516
|
| Wed 10th: |
3587
|
116%
|
fat: 147.76g |
| |
protein: 237.67g |
| |
carbs: 211.83g |
|
4783
|
1196
|
| Tue 9th: |
2330
|
75%
|
fat: 90.41g |
| |
protein: 83.59g |
| |
carbs: 298.19g |
|
-
|
-
|
| Mon 8th: |
1639
|
53%
|
fat: 55.47g |
| |
protein: 82.97g |
| |
carbs: 188.57g |
|
4014
|
2375
|
| Sun 7th: |
2019
|
65%
|
fat: 96.43g |
| |
protein: 97.83g |
| |
carbs: 199.55g |
|
-
|
-
|
| Sat 6th: |
1110
|
36%
|
fat: 39.50g |
| |
protein: 48.00g |
| |
carbs: 140.00g |
|
-
|
-
|
| Fri 5th: |
1886
|
61%
|
fat: 64.57g |
| |
protein: 78.85g |
| |
carbs: 254.71g |
|
-
|
-
|
| Thu 4th: |
2138
|
69%
|
fat: 73.30g |
| |
protein: 97.16g |
| |
carbs: 271.08g |
|
3843*
|
1705
|
| Wed 3rd: |
2564
|
83%
|
fat: 74.22g |
| |
protein: 93.89g |
| |
carbs: 223.84g |
|
4190*
|
1626
|
| Tue 2nd: |
2499
|
81%
|
fat: 108.73g |
| |
protein: 107.63g |
| |
carbs: 267.24g |
|
-
|
-
|
| Mon 1st: |
659 *
|
-
|
fat: 24.39g |
| |
protein: 25.36g |
| |
carbs: 85.63g |
|
-
|
-
|
