sweetthang92183's Journal, 03 August 2010

Weigh In record (no journal entry) for 03 August 2010
272.0 lb Lost so far: 18.0 lb.    Still to go: 92.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 August 2010:
1759 kcal Fat: 69.95g | Prot: 61.64g | Carb: 210.91g.   Breakfast: tater tots, wheat toast, egg beaters with cheese. Lunch: sun chips harvest cheddar, pickle spear, caesar wrap. Dinner: boston market chicken pesto sandwich, boston market macaroni and cheese. more...
3854 kcal Activities & Exercise: Driving - 45 minutes, Desk Work - 12 hours, Resting - 4 hours and 15 minutes, Sleeping - 7 hours. more...
gaining 0.4 lb a week

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