Weigh In record (no journal entry) for 26 February 2013
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134.0 lb
Lost so far: 3.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2013:
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1931 kcal
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Fat: 81.99g | Prot: 75.03g | Carb: 226.27g.
Breakfast: Dark Magic, Milk (2% Lowfat with Added Vitamin A), Cheerios. Lunch: Multigrain Ciabatta Roll, seagrams, dill cheese, lettuce, tuna salad, welches jam, shoprite natural peanut, Wheat Bread. Dinner: Ramen Noodle Soup - Chicken Flavor. Snacks/Other: raw nuts, lil dutch maid. more...
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gaining 1.8 lb a week
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