Weigh In record (no journal entry) for 03 August 2010
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194.4 lb
Lost so far: 0.7 lb.
Still to go: 1.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2010:
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2110 kcal
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Fat: 126.54g | Prot: 60.85g | Carb: 111.21g.
Breakfast: Banana, Sugar Free Hazelnut Liquid Coffee Creamer. Lunch: Avocados , Tortilla Chips. Dinner: Lime Juice (Canned or Bottled), Diet Tonic Water, Natural Vermont Cheddar Cheese, Triscuit Crackers Original, Vodka, Blue Cheese. more...
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gaining 21.7 lb a week
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