robhicks47's Journal, 25 February 2013

Weigh In record (no journal entry) for 25 February 2013
242.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2013:
1392 kcal Fat: 44.69g | Prot: 64.48g | Carb: 196.14g.   Breakfast: Reduced Fat Latte Coffee. Lunch: Corn Chowder Soup. Dinner: Chicken Tortilla Soup. Snacks/Other: Pistachio Nuts , Strawberries , Apples . more...
3020 kcal Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
on diet robhicks47's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



robhicks47's weight history


robhicks47's Recent Activity

robhicks47's Own Activity

No recent activity.

robhicks47's Buddies

No recent activity.

Other Member Diet Recent Activity

SaltyPleb and dianadelosmuertos are now buddies.
SRM2001 and dianadelosmuertos are now buddies.
lbs r off recorded a Weight Entry at 222.0 lb.
Yourpissingmeoff commented on their Journal Entry.
GJSlake recorded a Weight Entry at 155.2 lb.
qweenliz replied to cidalia73's post - New Here...defector from MyFitnessPal.
pANDA_COLD recorded a Weight Entry at 145.0 lb.
billtech66 updated their Food Diary.