Weigh In record (no journal entry) for 25 February 2013
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194.2 lb
Lost so far: 1.8 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2013:
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2870 kcal
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Activities & Exercise:
Weight Training (moderate) - 18 minutes, Exercise machine (moderate) - 32 minutes, Sleeping - 7 hours, Resting - 12 hours and 10 minutes, Desk Work - 3 hours, Walking (slow) - 2/mph - 1 hour. more...
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gaining 0.1 lb a week
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