Weigh In record (no journal entry) for 25 February 2013
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172.0 lb
Lost so far: 8.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2013:
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1651 kcal
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Fat: 48.20g | Prot: 100.73g | Carb: 197.69g.
Breakfast: 1% Lowfat Milk, Honey Bunches of Oats Honey Roasted. Lunch: Crunch Bar (Miniature), 1% Lowfat Milk, Chicken Pot Pie Soup. Dinner: 1% Lowfat Milk, Apples, Pork Sandwich. Snacks/Other: Coffee (Brewed From Grounds). more...
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losing 0.3 lb a week
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