me_c's Journal, 25 February 2013

2/25/13
I know we are not to weight ourselves more ofter than once a week for obvious reasons,however since I began this journey and changed my eating habits, I am down .6 oz. My caloric intake is much lower than the first day, I don't feel hungry and I am not craving anything.

Went to the market today and while the cart wasn't full, I had four bags that cost over $100.00. I am not complaining; I know organics cost more than non-organics, I am just happy to know that my food trip yielded perhaps 6 items that are considered processed foods.

This journey is about wholesome foods and back to basic food preparation. So along the way, I will loose unwanted weight and get better foods.

I don't mean to sound as if I don't know my way around the kitchen; quite the contrary. For many years I was a caterer; I still bake breads (without a bread maker) and create vegetarian entrees from scratch basics for special occasions.

My family is predominately vegetarian and have been for more than twenty, even thirty years.

Until tomorrow,Today I am encouraged!

Diet Calendar Entry for 25 February 2013:
1022 kcal Fat: 39.11g | Prot: 38.47g | Carb: 142.37g.   Breakfast: tea, trail mix. Lunch: salad dressing, salad, sugar, coffee. Dinner: sour cream, cheddar cheese, banana, potato, turkey bacon. more...
on diet My Vegetarian Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for My Vegetarian Diet



me_c's weight history


me_c's Recent Activity

me_c's Own Activity

No recent activity.

me_c's Buddies

Sunshine Girl supported northernmusician's Journal Entry.
Wareagle1 recorded a Weigh In at 184.0 lb.

Other Member Diet Recent Activity

fatsonya recorded a Weigh In at 127.4 lb.
PizzaLover88 recorded a Journal Entry and a Weigh In at 128.3 lb.
maria_antoinette commented on Amrezz's Journal Entry.
Sophia 5 recorded a Weigh In at 130.1 lb.
bigfella67 recorded a Weigh In at 341.7 lb.
Bmigales recorded a Weigh In at 215.2 lb.
wholefoodnut replied to micheleferguson's post - help logging.
braceobama recorded a Weigh In at 110.0 lb.