randykekic's Journal, 25 February 2013

Weigh In record (no journal entry) for 25 February 2013
248.4 lb Lost so far: 11.8 lb.    Still to go: 28.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2013:
3830 kcal Activities & Exercise: Insanity Core Cardio - 37 minutes, Driving - 7 hours, Resting - 8 hours and 23 minutes, Sleeping - 8 hours. more...
losing 6.4 lb a week

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