randykekic's Journal, 04 March 2013

Weigh In record (no journal entry) for 04 March 2013
243.6 lb Lost so far: 16.6 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 March 2013:
4937 kcal Activities & Exercise: Housework - 4 hours, Insanity Max Interval - 1 hour, Insanity Fit test - 28 minutes, Resting - 10 hours and 32 minutes, Sleeping - 8 hours. more...
on diet randykekic's own diet   losing 4.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



randykekic's weight history


randykekic's Recent Activity

randykekic's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

patsypureheart started a new forum topic - Stress stall.
kaydix recorded a Weight Entry at 191.5 lb.
minetou recorded a Weight Entry at 186.1 lb.
marinezcp recorded a Weight Entry at 165.0 lb.
lolarelacon supported nonsense1's Journal Entry.
kShae116 recorded a Weight Entry at 141.6 lb.
Den2018 recorded a Weight Entry at 150.0 lb.
debbie0 recorded a Weight Entry at 157.2 lb.