mlb98's Journal, 25 February 2013

Weigh In record (no journal entry) for 25 February 2013
167.0 lb Lost so far: 38.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2013:
1322 kcal Fat: 43.10g | Prot: 78.96g | Carb: 160.57g.   Breakfast: blueberries, Mangos, almond milk, nonfat chobani, Cream (Half & Half). Lunch: honey bunches oats, low fat granola with almonds trader joes , almond milk. Dinner: Chicken Breast, whole wheat pasta, laughing cow cheese, broccoli, parmesan. Snacks/Other: pretzel chips, Almonds, half and half, Hard Candies. more...
on diet mlb98's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mlb98's weight history


mlb98's Recent Activity

mlb98's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

tcampanale recorded a Weight Entry at 219.4 lb.
ggreen67 recorded a Weight Entry at 224.6 lb.
anthonyallen71 recorded a Weight Entry at 345.2 lb.
sekline recorded a Weight Entry at 183.5 lb.
Steven Lloyd supported PinkGirlYasmin's Journal Entry.
smileyreiley recorded a Weight Entry at 137.2 lb.
Mayank Khare recorded a Weight Entry at 109.8 lb.
pattychin-dutcher supported FloridaAngel's Journal Entry.