mlb98's Journal, 25 February 2013

Weigh In record (no journal entry) for 25 February 2013
167.0 lb Lost so far: 38.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2013:
1322 kcal Fat: 43.10g | Prot: 78.96g | Carb: 160.57g.   Breakfast: blueberries, Mangos, Cream (Half & Half), almond milk, nonfat chobani. Lunch: low fat granola with almonds trader joes , honey bunches oats, almond milk. Dinner: parmesan, laughing cow cheese, Chicken Breast, whole wheat pasta, broccoli. Snacks/Other: Almonds, half and half, pretzel chips, Hard Candies. more...
on diet mlb98's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mlb98's own diet



mlb98's weight history


mlb98's Recent Activity

mlb98's Own Activity

No recent activity.

mlb98's Buddies

ZippyDani recorded a Weigh In at 172.8 lb.

Other Member Diet Recent Activity

bill n cinthia supported Justdoingtheunstuck's Journal Entry.
alikikoumidou recorded a Weigh In at 132.3 lb.
warrenjrose updated their Exercise Diary.
hopesmoke updated their Food Diary.
Tracey Muller updated their Food Diary.
Ellyn54 supported lettygaylor's Journal Entry.
FattieHippie updated their Food Diary.
TWulk recorded a Weigh In at 308.0 lb.