mlb98's Journal, 25 February 2013

Weigh In record (no journal entry) for 25 February 2013
167.0 lb Lost so far: 38.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2013:
1322 kcal Fat: 43.10g | Prot: 78.96g | Carb: 160.57g.   Breakfast: Cream (Half & Half), blueberries, Mangos, almond milk, nonfat chobani. Lunch: low fat granola with almonds trader joes , almond milk, honey bunches oats. Dinner: laughing cow cheese, whole wheat pasta, broccoli, Chicken Breast, parmesan. Snacks/Other: half and half, Almonds, Hard Candies, pretzel chips. more...
on diet mlb98's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mlb98's own diet



mlb98's weight history


mlb98's Recent Activity

mlb98's Own Activity

No recent activity.

mlb98's Buddies

saswank80 recorded a Weigh In at 196.0 lb.
ZippyDani recorded a Weigh In at 178.4 lb.

Other Member Diet Recent Activity

GrandmaIdaho recorded a Journal Entry.
BadBoyBlue updated their Food Diary.
sdavis3911 recorded a Weigh In at 209.0 lb.
ellael recorded a Weigh In at 137.3 lb.
BCamp55 recorded a Weigh In at 137.6 lb.
mrbananna recorded a Weigh In at 157.8 lb.
sickert08 supported hoosier436's Journal Entry.
MidiLib updated their Food Diary.