Weigh In record (no journal entry) for 25 February 2013
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194.0 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed N/A.
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Diet Calendar Entries for 25 February 2013:
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1761 kcal
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Fat: 67.70g | Prot: 121.31g | Carb: 158.50g.
Breakfast: coffee, milk, High Protein Nutrient Supplement Powder, Oatmeal, Date. Lunch: meat, beetroot, onion, tomato, potato. Dinner: baked potatoe, carrot, broccoli, green beans, steak. Snacks/Other: Cheddar Cheese, milk, glass of wine, peach. more...
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2356 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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