kapeyka's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2013
Fri 22nd: 386 * 21%
fat: 14.27g
|
protein: 18.02g
|
carbs: 50.19g
- -
Mon 4th: 734 * 41%
fat: 23.71g
|
protein: 60.22g
|
carbs: 71.61g
- -
Fri 1st: 1840 * 102%
fat: 53.87g
|
protein: 76.03g
|
carbs: 176.51g
2884  1044
February 2013
Thu 28th: 1500 * 83%
fat: 71.88g
|
protein: 83.38g
|
carbs: 141.08g
2592*  1092
Wed 27th: 1380 * 77%
fat: 61.08g
|
protein: 97.42g
|
carbs: 121.93g
2525  1145
Tue 26th: - - 2356 -
Mon 25th: 1761 117%
fat: 67.70g
|
protein: 121.31g
|
carbs: 158.50g
2356*  595

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