trishn222's Journal, 25 February 2013

Weigh In record (no journal entry) for 25 February 2013
301.8 lb Lost so far: 0 lb.    Still to go: 166.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2013:
919 kcal Fat: 47.44g | Prot: 77.05g | Carb: 50.91g.   Breakfast: Egg, Spinach, Mushrooms, Sliced Ham, Oranges. Lunch: Chicken Breast, Avocados, Tomatoes, Sugar Snap Peas. Dinner: Chicken Thigh, Chicken Drumstick, Green Snap Beans (Frozen), Shallots. more...
on diet trishn222's own diet  

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Diablo360x replied to suzanneroomian's post - 1200 calorie per day but most of the calories still come from carbs.
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