Weigh In record (no journal entry) for 25 February 2013
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301.8 lb
Lost so far: 0 lb.
Still to go: 166.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2013:
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919 kcal
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Fat: 47.44g | Prot: 77.05g | Carb: 50.91g.
Breakfast: Oranges, Sliced Ham, Mushrooms, Spinach, Egg. Lunch: Sugar Snap Peas, Tomatoes, Avocados, Chicken Breast. Dinner: Shallots, Green Snap Beans (Frozen), Chicken Drumstick, Chicken Thigh. more...
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losing 1.9 lb a week
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