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trishn222's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2013
Mon 17th: 1305 * 59%
fat: 98.00g
|
protein: 64.63g
|
carbs: 66.46g
- -
March 2013
Sun 3rd: 333 * 15%
fat: 21.17g
|
protein: 17.93g
|
carbs: 18.04g
- -
February 2013
Mon 25th: 919 * 42%
fat: 47.44g
|
protein: 77.05g
|
carbs: 50.91g
- -
Sun 24th: 879 * 40%
fat: 43.26g
|
protein: 77.97g
|
carbs: 43.68g
3776*  2897
Fri 1st: 982 * 45%
fat: 42.08g
|
protein: 62.16g
|
carbs: 109.39g
- -
January 2013
Thu 31st: 846 * 38%
fat: 28.82g
|
protein: 59.91g
|
carbs: 103.48g
- -
October 2012
Thu 18th: 501 * 23%
fat: 8.64g
|
protein: 31.71g
|
carbs: 73.56g
3992*  3491
Wed 17th: 1607 * 73%
fat: 68.81g
|
protein: 88.31g
|
carbs: 156.50g
3523*  1916
Tue 16th: 1744 79%
fat: 70.12g
|
protein: 98.44g
|
carbs: 183.88g
3992*  2248
Mon 15th: 1049 48%
fat: 50.36g
|
protein: 66.12g
|
carbs: 84.95g
3493*  2444
Sun 14th: 1431 68%
fat: 74.00g
|
protein: 88.63g
|
carbs: 101.38g
- -
April 2012
Sun 1st: 1471 * 70%
fat: 63.85g
|
protein: 39.93g
|
carbs: 185.84g
- -
January 2012
Mon 30th: 1560 * 74%
fat: 65.62g
|
protein: 89.91g
|
carbs: 159.25g
- -

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