Weigh In record (no journal entry) for 25 February 2013
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170.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2013:
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507 kcal
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Fat: 17.52g | Prot: 22.48g | Carb: 64.95g.
Breakfast: Cream Substitute (Powdered), Almonds, Quick Oatmeal (1 or 3 Minutes), Brown Sugar. Lunch: Roast Beef, Snow or Sugar Snap Peas, White Rice. more...
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losing 1.4 lb a week
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genie1234's weight history
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