genie1234's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
174.2 lb Lost so far: 0 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2013:
1065 kcal Fat: 18.11g | Prot: 24.98g | Carb: 195.50g.   Breakfast: Tangerines (Mandarin Oranges). Lunch: Cinnamon Applesauce. Dinner: White Rice, Beef Polska Kielbasa. Snacks/Other: Strawberries, Grape-Nuts Cereal with Semi-Skimmed Milk. more...
on diet genie1234's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for genie1234's own diet



genie1234's weight history


genie1234's Recent Activity

genie1234's Own Activity

No recent activity.

genie1234's Buddies

No recent activity.

Other Member Diet Recent Activity

kclab supported BryanDuran's Journal Entry.
Marcie_Mutinga joined challenge The Drop size challenge.
glen commented on Y002's Journal Entry.
earlymec recorded a Weigh In at 133.0 lb.
Jlbcoy recorded a Weigh In at 157.4 lb.
wellscraft recorded a Weigh In at 233.7 lb.
Suzymoffett commented on MaisieP's Journal Entry.
Leezonian recorded a Journal Entry and a Weigh In at 144.4 lb.