genie1234's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
174.2 lb Lost so far: 0 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2013:
1065 kcal Fat: 18.11g | Prot: 24.98g | Carb: 195.50g.   Breakfast: Tangerines (Mandarin Oranges). Lunch: Cinnamon Applesauce. Dinner: Beef Polska Kielbasa, White Rice. Snacks/Other: Strawberries, Grape-Nuts Cereal with Semi-Skimmed Milk. more...
on diet genie1234's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for genie1234's own diet



genie1234's weight history


genie1234's Recent Activity

genie1234's Own Activity

No recent activity.

genie1234's Buddies

No recent activity.

Other Member Diet Recent Activity

warrenwinter commented on their Journal Entry.
FiveTwoCowboy supported swqasue's Journal Entry.
Yosh recorded a Journal Entry and a Weigh In at 249.0 lb.
Lindsical supported Bcoulal's Journal Entry.
Steven Lloyd commented on jade kallie's Journal Entry.
pandasmom supported Lindsical's Journal Entry.
alaceves and avefenix1977 are now buddies.
smartygirlCA commented on Addie Aline's Journal Entry.