genie1234's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
174.2 lb Lost so far: 0 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2013:
1065 kcal Fat: 18.11g | Prot: 24.98g | Carb: 195.50g.   Breakfast: Tangerines (Mandarin Oranges). Lunch: Cinnamon Applesauce. Dinner: Beef Polska Kielbasa, White Rice. Snacks/Other: Strawberries, Grape-Nuts Cereal with Semi-Skimmed Milk. more...
on diet genie1234's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for genie1234's own diet



genie1234's weight history


genie1234's Recent Activity

genie1234's Own Activity

No recent activity.

genie1234's Buddies

No recent activity.

Other Member Diet Recent Activity

Camille35 supported johnrembo's Weigh In.
IIIamJameson updated their Food Diary.
lpzhect recorded a Weigh In at 146.8 lb.
mskestrela commented on their Journal Entry.
bizarobizarre recorded a Weigh In at 115.0 lb.
emerson999 recorded a Weigh In at 158.0 lb.
PokeyJack commented on their Journal Entry.
Doctor Bond recorded a Weigh In at 217.0 lb.