Weigh In record (no journal entry) for 03 August 2010
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252.0 lb
Lost so far: 23.0 lb.
Still to go: 87.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2010:
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370 kcal
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Fat: 4.04g | Prot: 11.91g | Carb: 77.38g.
Breakfast: Perfect Oatmeal. Lunch: Wasabi Peas, Shrimp, Mixed Salad Greens. Snacks/Other: Pure Premium Coconut Water, Blueberries. more...
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losing 3.5 lb a week
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dm380's weight history
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