1200 Calories's Journal, 25 February 2013

Ugh, I gained weight. So not happy about this. I thought I was doing well sticking pretty close to 1200 calories most days. I didn't do much exercise so I am hoping if I get on track with exercise I will see some weight loss.
157.2 lb Lost so far: 2.8 lb.    Still to go: 32.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2013:
1134 kcal Fat: 31.73g | Prot: 47.13g | Carb: 172.27g.   Breakfast: orange, Fat Free Half and Half Cream, cream. Lunch: rice, Chili Con Carne with Beans, Cornbread (Home Recipe). Dinner: Chicken Enchiladas in Salsa Verde. Snacks/Other: pop tart, plum juice, fiber one english muffin, jam. more...
1737 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet 1200 Calories's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for 1200 Calories's own diet



1200 Calories's weight history


1200 Calories's Recent Activity

1200 Calories's Own Activity

No recent activity.

1200 Calories's Buddies

No recent activity.

Other Member Diet Recent Activity

ChicaLean supported 8hunter6's Journal Entry.
decleveland updated their Food Diary.
GeroTech recorded a Weigh In at 186.5 lb.
Bulltozar recorded a Weigh In at 255.3 lb.
John10251 commented on 8hunter6's Journal Entry.
Mistybenner commented on their Journal Entry.
fat-fight recorded a Weigh In at 262.6 lb.
mountain_mama commented on FloridaAngel's Journal Entry.