1200 Calories's Journal, 25 February 2013

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Ugh, I gained weight. So not happy about this. I thought I was doing well sticking pretty close to 1200 calories most days. I didn't do much exercise so I am hoping if I get on track with exercise I will see some weight loss.

157.2 lb Lost so far: 2.8 lb. Still to go: 32.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 February 2013:

1134 kcal

Fat: 31.73g | Prot: 47.13g | Carb: 172.27g. Breakfast: cream, Fat Free Half and Half Cream, orange. Lunch: rice, Chili Con Carne with Beans, Cornbread (Home Recipe). Dinner: Chicken Enchiladas in Salsa Verde. Snacks/Other: fiber one english muffin, pop tart, jam, plum juice. more...

1737 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

on diet 1200 Calories's own diet gaining 0.3 lb a week


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1200 Calories's Journal, 25 February 2013

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