1200 Calories's Journal, 25 February 2013

Ugh, I gained weight. So not happy about this. I thought I was doing well sticking pretty close to 1200 calories most days. I didn't do much exercise so I am hoping if I get on track with exercise I will see some weight loss.
157.2 lb Lost so far: 2.8 lb.    Still to go: 32.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2013:
1134 kcal Fat: 31.73g | Prot: 47.13g | Carb: 172.27g.   Breakfast: orange, Fat Free Half and Half Cream, cream. Lunch: rice, Chili Con Carne with Beans, Cornbread (Home Recipe). Dinner: Chicken Enchiladas in Salsa Verde. Snacks/Other: pop tart, plum juice, fiber one english muffin, jam. more...
1737 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet 1200 Calories's own diet   gaining 0.3 lb a week



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