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1200 Calories's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2014
Mon 24th: 315 * 26%
fat: 11.03g
|
protein: 5.20g
|
carbs: 48.06g
- -
Tue 18th: 1303 * 109%
fat: 36.02g
|
protein: 68.63g
|
carbs: 180.99g
- -
Mon 17th: 1374 * 114%
fat: 46.98g
|
protein: 83.40g
|
carbs: 165.30g
- -
Sun 16th: 1095 * 91%
fat: 28.45g
|
protein: 55.88g
|
carbs: 152.95g
- -
Sat 15th: 961 * 80%
fat: 23.21g
|
protein: 54.26g
|
carbs: 137.83g
- -
Fri 14th: 866 * 72%
fat: 21.78g
|
protein: 65.06g
|
carbs: 114.92g
- -
Thu 13th: 850 * 71%
fat: 18.18g
|
protein: 64.77g
|
carbs: 118.46g
- -
Wed 12th: 849 * 71%
fat: 20.28g
|
protein: 66.09g
|
carbs: 109.16g
- -
Tue 11th: 1321 * 110%
fat: 37.71g
|
protein: 84.23g
|
carbs: 181.20g
- -
Mon 10th: 993 83%
fat: 36.56g
|
protein: 51.79g
|
carbs: 125.23g
- -
Sun 9th: 1235 * 103%
fat: 61.45g
|
protein: 52.54g
|
carbs: 124.72g
- -
Sat 8th: 521 43%
fat: 13.11g
|
protein: 26.55g
|
carbs: 81.65g
- -
May 2013
Fri 3rd: 526 * 44%
fat: 26.34g
|
protein: 42.81g
|
carbs: 31.48g
- -
Thu 2nd: 1279 107%
fat: 72.59g
|
protein: 104.62g
|
carbs: 53.32g
- -
Wed 1st: 1173 98%
fat: 57.42g
|
protein: 86.81g
|
carbs: 82.71g
- -
April 2013
Tue 30th: 916 76%
fat: 55.00g
|
protein: 49.42g
|
carbs: 65.04g
- -
Mon 29th: 776 65%
fat: 34.96g
|
protein: 85.45g
|
carbs: 28.88g
- -
March 2013
Fri 8th: 1140 * 95%
fat: 47.76g
|
protein: 59.39g
|
carbs: 121.68g
- -
Thu 7th: 1360 113%
fat: 38.63g
|
protein: 47.95g
|
carbs: 214.22g
- -
Wed 6th: 1415 118%
fat: 76.55g
|
protein: 68.34g
|
carbs: 116.13g
- -

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