Weigh In record (no journal entry) for 25 February 2013
|
115.4 lb
Lost so far: 2.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 February 2013:
|
1278 kcal
|
Fat: 74.90g | Prot: 40.78g | Carb: 106.43g.
Breakfast: All Natural Chunky Salsa (Mild), Fancy Sharp Cheddar Cheese Shredded, Flour Tortillas, Scrambled Egg (Whole, Cooked). Lunch: Fiber Now Oats & Apple Cinnamon Chewy Bar. Dinner: Red Chili Sauce, Coconut Shrimp, Battered Fish Fillets, Caesar Salad Kit. Snacks/Other: Prenatal Multivitamin, California Style Vegetable Mix. more...
|
|
1330 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
gaining 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
vlsay4what's weight history
|