Weigh In record (no journal entry) for 25 February 2013
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208.5 lb
Lost so far: 36.5 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2013:
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1022 kcal
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Fat: 48.18g | Prot: 37.43g | Carb: 108.89g.
Breakfast: Apple Jacks, 2% Fat Milk, Hash Brown (from Fresh), Bacon, Scrambled Egg. more...
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losing 0.8 lb a week
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