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danihyde
Journal
25 Feb 13
danihyde's Journal, 25 February 2013
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Weigh In record (no journal entry) for 25 February 2013
192.5 lb
Lost so far:
17.5 lb
.
Still to go:
32.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 February 2013:
1281 kcal
Fat: 77.69g | Prot: 46.04g | Carb: 100.03g.
Breakfast:
cream cheese, bagel.
Lunch:
brownie.
Dinner:
Bleu Cheese, Boneless Wings (4 Pieces).
Snacks/Other:
Pickles.
more...
2255 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (exercise) - 3.5/mph - 30 minutes.
more...
losing 3.5 lb a week
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