danihyde's Journal, 25 February 2013

Weigh In record (no journal entry) for 25 February 2013
192.5 lb Lost so far: 17.5 lb.    Still to go: 32.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2013:
1281 kcal Fat: 77.69g | Prot: 46.04g | Carb: 100.03g.   Breakfast: cream cheese, bagel. Lunch: brownie. Dinner: Bleu Cheese, Boneless Wings (4 Pieces). Snacks/Other: Pickles. more...
2255 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (exercise) - 3.5/mph - 30 minutes. more...
losing 3.5 lb a week

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